The product shown in the image is:

Brand Name: Numax
Product Name: Melatonin
Dosage: 3 mg Tablets
Quantity: 100 Tablets
Type: Dietary Supplement
Country of Origin: Made in India
Label Disclaimer: “NO APPROVED THERAPEUTIC CLAIMS”

What the Product is For:

Melatonin is a naturally occurring hormone that helps regulate the sleep-wake cycle (circadian rhythm). As a supplement, melatonin is commonly used to:

• Assist with sleep disorders like insomnia.

• Help with jet lag from traveling across time zones.

• Support shift workers who struggle with irregular sleep patterns.

• Aid in general sleep improvement in stressful situations.

Features:

• 3 mg dosage: A moderate amount, often used for mild to moderate sleep difficulties.

• 100 tablets: Offers over 3 months of use if taken daily.

• Dietary Supplement: Sold over the counter, not a prescription drug.

• Made in India: Country of manufacturing may influence price or availability.

• Label disclaimer: "No approved therapeutic claims" means it's not officially approved as a drug for medical treatment; its effects have not been evaluated by a regulatory body like the FDA.

Advantages:

• Non-prescription: Easily accessible for most users.

• Natural sleep aid: Mimics the body's natural melatonin.

• Fewer side effects compared to pharmaceutical sleep medications.

• Convenient packaging: 100 tablets provide long-term supply.

Benefits:

• Improved sleep onset: Helps users fall asleep faster.

• Regulated sleep cycle: Can improve overall sleep quality and consistency.

• Reduced sleep disturbances: Useful in managing disruptions due to jet lag or work shifts.

• Low risk of dependency: Unlike stronger sleep medications, melatonin is not habit-forming.

Would you like suggestions on how or when to take melatonin effectively?